Full Day Of Eating (Cutting) on 2800 cals | Fat Loss Diet


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In today's video, I take you through a full day of eating 2800 calories whilst I'm cutting. This is focused around a fat loss diet and being in a calorie deficit.

In this full day of eating style video, I also break down the macros of all my meals and how I cook each meal for ease and covenience.

I also cover a home push session and how I structure this in order to retain as much muscle as possible.

Remember to like the video and subscribe to the channel if you enjoy the content.


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