Know Your Dose Podcast Ep. #1 | New Years, S.M.A.R.T. Goals, and How Cannabis Impacts Pain

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This is the first official episode of the Know Your Dose podcast! In the first half of the episode, hosts Thomas Rimbach, Nadeem Al-Hasan, and Derek Espinoza cover why New Years is overrated, how your relationship with cannabis can change over time, tips on creating goals you can actually achieve, and why you should think about lowering your tolerance to cannabis. When it came to cannabis and pain, Derek shared his personal experience working with medical cannabis patients experiencing chronic pain, Thomas talked about the mental benefits of using cannabis for pain, and how cannabis differs from conventional medications. Nadeem brings the podcast to a close with a discussion on how lifestyle practices such as sleep, mindfulness, exercise, and nutrition can all affect the way we experience pain.

Links

Podcast:
EP. 2 - To Sleep or Not to Sleep? How Cannabis, Mindset, and Environment Affect Sleep https://podcasts.apple.com/us/podcast/ep-2-to-sleep-or-not-to-sleep-how-cannabis-mindset/id1493234127?i=1000465455975

EP. 3 - Change Your Mind, Change Your Life: Insights on The Power of Meditation, Gratitude, and Using Psychoactive Substances to Explore the Mind https://podcasts.apple.com/us/podcast/ep-3-change-your-mind-change-your-life-insights-on/id1493234127?i=1000466077476

Blogs:
CANNABIS AND TOLERANCE https://bakedbros.com/blogs/doe-blog/cannabis-tolerance?_pos=1&_sid=6e0b6c022&_ss=r

CANNABIS AND CHRONIC PAIN https://bakedbros.com/blogs/doe-blog/baked-bros-dose-of-education-cannabis-and-chronic-pain?_pos=1&_sid=cc21e4400&_ss=r


» Subscribe to Baked Bros Podcast: https://podcasts.apple.com/us/podcast/know-your-dose-podcast/id1493234127

Connect with Know Your Dose Podcast Online:
» Visit KnowYourDosePodcast.com: https://www.knowyourdosepodcast.com
» Follow Know Your Dose Podcast on Instagram: https://www.instagram.com/kydpodcast/
» Subscribe to Baked Bros Newsletter: https://mailchi.mp/bakedbros/bakrsignup

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